{"id":29579,"date":"2025-03-17T12:38:31","date_gmt":"2025-03-17T08:38:31","guid":{"rendered":"https:\/\/dogrusoztv.az\/?p=29579"},"modified":"2025-03-17T12:38:32","modified_gmt":"2025-03-17T08:38:32","slug":"bayram-gunl%c9%99rind%c9%99-bunlara-diqq%c9%99t-edin-muraci%c9%99t","status":"publish","type":"post","link":"https:\/\/dogrusoztv.az\/?p=29579","title":{"rendered":"Bayram g\u00fcnl\u0259rind\u0259 bunlara diqq\u0259t edin!\u00a0&#8211; M\u00fcraci\u0259t"},"content":{"rendered":"<div class='booster-block booster-read-block'>\n                <div class=\"twp-read-time\">\n                \t<i class=\"booster-icon twp-clock\"><\/i> <span>Oxunma vaxt\u0131:<\/span>57 Saniy\u0259                <\/div>\n\n            <\/div>\n<p class=\"wp-block-paragraph\">S\u0259hiyy\u0259 Nazirliyi bayram g\u00fcnl\u0259ri il\u0259 \u0259laq\u0259dar \u0259haliy\u0259 m\u00fcraci\u0259t edib.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00fcraci\u0259td\u0259 deyilir:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cYaz m\u00f6vs\u00fcm\u00fcn\u00fcn g\u0259li\u015fi il\u0259 \u0259laq\u0259dar havalar\u0131n qeyri-stabil ke\u00e7m\u0259si v\u0259 bununla ba\u011fl\u0131 b\u00fct\u00fcn respirator x\u0259st\u0259likl\u0259rin, h\u0259m\u00e7inin m\u00f6vs\u00fcmi qrip hallar\u0131n\u0131n artmas\u0131 m\u00fc\u015fahid\u0259 edil\u0259 bil\u0259r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu il Novruz v\u0259 Ramazan bayramlar\u0131n\u0131n eyni vaxta t\u0259sad\u00fcf etm\u0259si s\u0259b\u0259bind\u0259n n\u00f6vb\u0259ti h\u0259ft\u0259l\u0259rd\u0259 bayram \u015f\u0259nlikl\u0259rinin v\u0259 dig\u0259r k\u00fctl\u0259vi t\u0259dbirl\u0259rin t\u0259\u015fkil olunmas\u0131 g\u00f6zl\u0259nil\u0259ndir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bununla yana\u015f\u0131, haz\u0131rda \u0259hali aras\u0131nda \u0259ks\u0259r insanlar\u0131n oruc tutmas\u0131 il\u0259 \u0259laq\u0259dar g\u00fcnd\u0259lik qida rejimin\u0259 f\u0259rqli qaydada riay\u0259t olunur. Bel\u0259 ki, iftar zaman\u0131 h\u0259dd\u0259n art\u0131q qida q\u0259bulu v\u0259 ya m\u00fcxt\u0259lif qidalar\u0131n eyni zamanda v\u0259 ya ard-arda q\u0259bul edilm\u0259si insan orqanizmin\u0259 \u00f6z t\u0259sirini g\u00f6st\u0259rir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00d6lk\u0259 \u0259halisinin sa\u011flaml\u0131\u011f\u0131n\u0131n qorunmas\u0131, qida pozuntular\u0131 il\u0259 ba\u011fl\u0131 m\u00fcxt\u0259lif x\u0259st\u0259likl\u0259rin ba\u015f verm\u0259si, eyni zamanda yoluxucu x\u0259st\u0259likl\u0259rin yay\u0131lmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131 m\u0259qs\u0259dil\u0259 S\u0259hiyy\u0259 Nazirliyi qar\u015f\u0131dan g\u0259l\u0259n bayram v\u0259 istirah\u0259t g\u00fcnl\u0259rind\u0259 k\u00fctl\u0259vi t\u0259dbirl\u0259rd\u0259 v\u0259 insanlar\u0131n s\u0131x topla\u015fd\u0131\u011f\u0131 m\u0259kanlarda t\u0259n\u0259ff\u00fcs yollar\u0131n\u0131 qoruyan f\u0259rdi vasit\u0259l\u0259rd\u0259n istifad\u0259 v\u0259 \u0259l gigiyenas\u0131na riay\u0259t etm\u0259yi, qida q\u0259buluna diqq\u0259t yetirm\u0259yi, g\u00fcnd\u0259lik qidalanma rejimin\u0259 bol vitaminli \u0259rzaqlar\u0131 daxil etm\u0259yi t\u00f6vsiy\u0259 edir. Eyni zamanda, yaz m\u00f6vs\u00fcm\u00fcnda havalar\u0131n d\u0259yi\u015fk\u0259n ke\u00e7m\u0259sini n\u0259z\u0259r\u0259 alaraq, \u00fcst geyiml\u0259rinin f\u0259sil v\u0259 hava \u015f\u0259raitin\u0259 uy\u011funla\u015fd\u0131r\u0131lmas\u0131 m\u0259sl\u0259h\u0259tdir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u0259r bir v\u0259t\u0259nda\u015f sa\u011flaml\u0131\u011f\u0131na x\u00fcsusi diqq\u0259t v\u0259 m\u0259suliyy\u0259tl\u0259 yana\u015fmal\u0131, \u00f6z\u00fcn\u00fc v\u0259 \u0259traf\u0131ndak\u0131lar\u0131 qorumal\u0131d\u0131r\u201d.<\/p>\n<div class=\"pvc_clear\"><\/div><p id=\"pvc_stats_29579\" class=\"pvc_stats total_only  \" data-element-id=\"29579\" style=\"\"><i class=\"pvc-stats-icon small\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.0\" viewBox=\"0 0 502 315\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(0,332) scale(0.1,-0.1)\" fill=\"\" stroke=\"none\"><path d=\"M2394 3279 l-29 -30 -3 -207 c-2 -182 0 -211 15 -242 39 -76 157 -76 196 0 15 31 17 60 15 243 l-3 209 -33 29 c-26 23 -41 29 -80 29 -41 0 -53 -5 -78 -31z\"\/><path d=\"M3085 3251 c-45 -19 -58 -50 -96 -229 -47 -217 -49 -260 -13 -295 52 -53 146 -42 177 20 16 31 87 366 87 410 0 70 -86 122 -155 94z\"\/><path d=\"M1751 3234 c-13 -9 -29 -31 -37 -50 -12 -29 -10 -49 21 -204 19 -94 39 -189 45 -210 14 -50 54 -80 110 -80 34 0 48 6 76 34 21 21 34 44 34 59 0 14 -18 113 -40 219 -37 178 -43 195 -70 221 -36 32 -101 37 -139 11z\"\/><path d=\"M1163 3073 c-36 -7 -73 -59 -73 -102 0 -56 133 -378 171 -413 34 -32 83 -37 129 -13 70 36 67 87 -16 290 -86 209 -89 214 -129 231 -35 14 -42 15 -82 7z\"\/><path d=\"M3689 3066 c-15 -9 -33 -30 -42 -48 -48 -103 -147 -355 -147 -375 0 -98 131 -148 192 -74 13 15 57 108 97 206 80 196 84 226 37 273 -30 30 -99 39 -137 18z\"\/><path d=\"M583 2784 c-38 -19 -67 -74 -58 -113 9 -42 211 -354 242 -373 16 -10 45 -18 66 -18 51 0 107 52 107 100 0 39 -1 41 -124 234 -80 126 -108 162 -133 173 -41 17 -61 16 -100 -3z\"\/><path d=\"M4250 2784 c-14 -9 -74 -91 -133 -183 -95 -150 -107 -173 -107 -213 0 -55 33 -94 87 -104 67 -13 90 8 211 198 130 202 137 225 78 284 -27 27 -42 34 -72 34 -22 0 -50 -8 -64 -16z\"\/><path d=\"M2275 2693 c-553 -48 -1095 -270 -1585 -649 -135 -104 -459 -423 -483 -476 -23 -49 -22 -139 2 -186 73 -142 361 -457 571 -626 285 -228 642 -407 990 -497 242 -63 336 -73 660 -74 310 0 370 5 595 52 535 111 1045 392 1455 803 122 121 250 273 275 326 19 41 19 137 0 174 -41 79 -309 363 -465 492 -447 370 -946 591 -1479 653 -113 14 -422 18 -536 8z m395 -428 c171 -34 330 -124 456 -258 112 -119 167 -219 211 -378 27 -96 24 -300 -5 -401 -72 -255 -236 -447 -474 -557 -132 -62 -201 -76 -368 -76 -167 0 -236 14 -368 76 -213 98 -373 271 -451 485 -162 444 86 934 547 1084 153 49 292 57 452 25z m909 -232 c222 -123 408 -262 593 -441 76 -74 138 -139 138 -144 0 -16 -233 -242 -330 -319 -155 -123 -309 -223 -461 -299 l-81 -41 32 46 c18 26 49 83 70 128 143 306 141 649 -6 957 -25 52 -61 116 -79 142 l-34 47 45 -20 c26 -10 76 -36 113 -56z m-2057 25 c-40 -58 -105 -190 -130 -263 -110 -324 -59 -707 132 -981 25 -35 42 -64 37 -64 -19 0 -241 119 -326 174 -188 122 -406 314 -532 468 l-58 71 108 103 c185 178 428 349 672 473 66 33 121 60 123 61 2 0 -10 -19 -26 -42z\"\/><path d=\"M2375 1950 c-198 -44 -350 -190 -395 -379 -18 -76 -8 -221 19 -290 114 -284 457 -406 731 -260 98 52 188 154 231 260 27 69 37 214 19 290 -38 163 -166 304 -326 360 -67 23 -215 33 -279 19z\"\/><\/g><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/dogrusoztv.az\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p><div class=\"pvc_clear\"><\/div>","protected":false},"excerpt":{"rendered":"<p>S\u0259hiyy\u0259 Nazirliyi bayram g\u00fcnl\u0259ri il\u0259 \u0259laq\u0259dar \u0259haliy\u0259 m\u00fcraci\u0259t edib. M\u00fcraci\u0259td\u0259 deyilir: \u201cYaz m\u00f6vs\u00fcm\u00fcn\u00fcn g\u0259li\u015fi il\u0259 \u0259laq\u0259dar havalar\u0131n qeyri-stabil ke\u00e7m\u0259si v\u0259 bununla ba\u011fl\u0131 b\u00fct\u00fcn respirator x\u0259st\u0259likl\u0259rin, h\u0259m\u00e7inin m\u00f6vs\u00fcmi qrip hallar\u0131n\u0131n artmas\u0131 m\u00fc\u015fahid\u0259 edil\u0259 bil\u0259r. Bu il Novruz v\u0259 Ramazan bayramlar\u0131n\u0131n eyni vaxta t\u0259sad\u00fcf etm\u0259si s\u0259b\u0259bind\u0259n n\u00f6vb\u0259ti h\u0259ft\u0259l\u0259rd\u0259 bayram \u015f\u0259nlikl\u0259rinin v\u0259 dig\u0259r [&hellip;]<\/p>\n","protected":false},"author":102,"featured_media":29580,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_814248095719313_290895648089111":"","facebook_814248095719313_303892083114784":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[15],"tags":[],"class_list":["post-29579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cmiyyt"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bayram g\u00fcnl\u0259rind\u0259 bunlara diqq\u0259t edin!\u00a0- M\u00fcraci\u0259t - DogruSoztv.Az<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dogrusoztv.az\/?p=29579\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bayram g\u00fcnl\u0259rind\u0259 bunlara diqq\u0259t edin!\u00a0- M\u00fcraci\u0259t - DogruSoztv.Az\" \/>\n<meta property=\"og:description\" content=\"S\u0259hiyy\u0259 Nazirliyi bayram g\u00fcnl\u0259ri il\u0259 \u0259laq\u0259dar \u0259haliy\u0259 m\u00fcraci\u0259t edib. M\u00fcraci\u0259td\u0259 deyilir: \u201cYaz m\u00f6vs\u00fcm\u00fcn\u00fcn g\u0259li\u015fi il\u0259 \u0259laq\u0259dar havalar\u0131n qeyri-stabil ke\u00e7m\u0259si v\u0259 bununla ba\u011fl\u0131 b\u00fct\u00fcn respirator x\u0259st\u0259likl\u0259rin, h\u0259m\u00e7inin m\u00f6vs\u00fcmi qrip hallar\u0131n\u0131n artmas\u0131 m\u00fc\u015fahid\u0259 edil\u0259 bil\u0259r. 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